Massage Treatments
Explore our massage treatments below.
Massages
Deep Tissue Massage
from £80During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points.
- First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
- Once you are ready, your therapist begins by warming your muscles with light compressions.
- Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration and regularly checks to ensure that the pressure is firm enough. As trigger points are located, direct pressure is applied to release the knots.
- After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
If you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease tension, increase the range of motion, and relieve chronic pain.
Swedish Massage
from £75Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles.
- First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
- Once you are ready, your therapist begins by warming your muscles with light compressions.
- Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration throughout the duration of the massage.
- After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
A Swedish massage is a perfect solution for built-up tension and an ideal way to soothe overworked muscles.
Back, Neck & Shoulder Massage
from £50A back massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body.
- First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
- Your therapist then leaves the room to allow you to undress in complete privacy.
- When you are ready, they begin by warming your muscles with light compressions.
- Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration while regularly checking to ensure that the pressure is adequately firm.
- As trigger points are located, direct pressure is applied to release them.
- After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
Release tension, increase your range of motion and relieve chronic pain with this essential massage.
Aromatherapy Massage
from £85The aromatherapy massage combines soothing Swedish massage techniques with essential oil aromatherapy. Aromatherapy makes an already relaxing and invigorating massage all the more therapeutic.
Head Massage
from £40A head massage is a time-tested and invigorating treatment for stress and tension.
Hot Stone Massage
from £85This indulgent massage uses gently warmed basalt stones to allow your therapist to work deeper into the areas of concern.
- First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
- Then your therapist leaves the room to allow you to undress with complete privacy.
- Once you are ready, your therapist begins by placing the warmed stones on specific trigger points on your body.
- After your muscles are warmed, the therapist uses long strokes, circular movements, vibration, tapping and kneading to ease out all the knots in your body.
- At the end of your treatment, the therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
Clients can expect relief from muscle tension and pain, improved circulation, reduced levels of stress and anxiety alongside an overall sense of well-being.
Save The Legs - Lymphatic Drainage
from £50The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage massage practitioners use gentle and precise strokes to encourage the flow of lymph.
If you suffer from headaches or endless congestion consider treating your symptoms with a lymphatic drainage massage.
Pregnancy Massage
from £85A pregnancy massage is a perfect solution to the stress and discomfort of pregnancy and a regular massage can help facilitate a faster post-pregnancy recovery. Pregnancy has a dramatic effect on the body, but massage can help manage stress, relieve muscle tension and ensure that you are prepared to care for your baby.
Couples Massage
from £99You can enjoy your couples massage as a 30, 45 or 60 min treatment. A couples massage is a perfect way to spend time together, it is basically a ‘time for us’ experience. Enjoy the relaxing aroma inspired massage with warm oil and relaxing calming music with your loved one. Or perhaps with your mother or best friend! Everyone will enjoy a couples massage.
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